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Organic Cashews (Lg Whole)

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Organic cashews are kidney shaped seeds of the cashew apple (the fruit of the cashew tree). Cashews are rich with antioxidants. They also have a lower fat content than most other nuts, and the majority of the fat content (oleic acid) is the same heart-healthy monounsaturated fat found in olive oil. Studies show that oleic acid promotes good cardiovascular health and reduces the risk of heart disease.

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